Rebecca LeonardesJan 15, 20214 minGrief in a PandemicFor anyone who has experienced loss during this time, I feel you. I am someone who requires that sense of closure...
Rebecca LeonardesNov 10, 20204 minHealthy Thinking Mental Health freaked me out. Seriously, I didn’t understand it, didn’t want to understand it. I fell victim to the stigma and that is....
Rebecca LeonardesOct 15, 20204 minDo What Makes YOU HappyWhen you keep hearing about taking care of yourself Mind, Body and Spirit what does it actually mean to you? Taking care of yourself.....
Rebecca LeonardesOct 6, 20204 minBalancing ActVata can become imbalanced and create an unsettled feeling in the body and mind. So if you have noticed that every Fall you feel different..
